January 28, 2012.
Yipee!!! I am down .7 kgs this week. I was fully expecting the scale to lurch upwards this week after a particularly busy work week, the tail end of a cold, a few snow days, and an extremely sore low back that left me prone on the couch for two days, but I lost weight! I'm making much healthier food choices and I've found that eating dinner at a normal hour (5-6pm) has done wonders for me.
Total weight loss this year: .7kgs or 1.5 lbs