October 5, 2011.
I have been doing my new workout program for almost a week now and it feels good. The weight is just falling off littlle by little each day. It's nice to see some progress on the scale finally. Let's hope it stays that way. Back to seeing Jodi again tomorrow to make sure I keep pushing myself. Skipping the gym today though as I am still feeling ill and every muscle still aches from the previous workouts.