The start of a new month and the start of a new weight range. Lately, I had stalled with my weight loss and I was hoping the new workout would drop me down out of the 1.somethings to the 0.somethings. Today that happened and for the first time in over four months I was able to enter a new and lower number on my tracking sheet.
I went down a whopping .7kgs this week or 1.5lbs.
I am now down 3.5kgs overall or 7.7lbs. Very exciting! Check out the update to my weight loss graph.