October 8, 2011.
This was an amazing week with my three new programs. I went down in weight every day except this morning when I went up a bit (granted we went to a pub for dinner to celebrate a friend's birthday). My metabolism is finally settling in too. Back to the gym tomorrow for the dreaded leg day, but plan to hop in the hot tub on my way home from work at the end of the night.
This week down .8kgs or 1.8lbs.
That's a total weight loss to date of 4.3kgs or 9.5lbs. Almost at my 10lb marker I've been desperately trying to hit for months now.