August 13, 2011.
I went to the gym on Sunday morning, I attempted a run outside on Monday morning, and I did a few lunges and squats at my mom's on Tuesday. I've also walked and painted a lot. I have not, however, attended the gym all week. I will attempt to go to the gym every day (Tuesday excepted) after my professional development course as I have to pass the gym anyway to get home.
On the upside, I am down in weight this week by 1.4kgs or 3.1lbs
Overall I am down 2.8kgs or 6.2 lbs
This puts me almost back on track with my lowest weight to date a month ago. Just 0.2kgs to go to get there.
I've updated by two graphs on my blog as well.